Category: Recipes

Low-Carb Recipes to help all that are just getting started.

Ruled Me – Ham and Cheese Keto Stromboli Review

July 29, 2016

Ruled Me – Ham and Cheese Keto Stromboli Recipe Review
Recently, I tried my hand at a recipe that looking promising off of Ruled Me.com. I wanted to try the Ham and Cheese Stromboli recipe because it look delicious and could easily be packed up and taken to work for lunch.

I have to tell you, looking at the pictures on the site, I thought there was no way that my result would be anywhere close to the same, but I was pleasantly surprised when I made it because it was delicious!! Please see my results
below.

 

IMG_3784

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Sausage, Egg, Cheese on Cloud bread Sandwich

Cloud bread is a great low-carb alternative to traditional bread.

July 24, 2016

Eating on cloud 9

One of the many things that most people worry about changing to a low-carb lifestyle is giving up bread. We have become a sandwich nation. Taco Bell ran a campaign for years saying think outside the bun, that was a clever way of saying everything else you eat at fast food restaurants has a bun on it, try something different. Well this bread recipe is gluten-free and carb free. It has 3 main ingredients and everything else is just flavoring. It is great for making sandwiches, in this photo, I have made sausage, egg, cheese cloud sandwich.

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photo of a mason/ball jar with beef bone broth. Dark broth at the bottom and white fat at the top.

My first Bone Broth Brew made in a Crock Pot

July 20, 2016

Bone Broth

After 48 hours of waiting my bone broth was complete. Given I have never tasted someone else’s bone broth I am really wonder if this is what it is supposed to be. Well I know I did a few things wrong at the start of this process so that could have something to do with how it turned out. I don’t think it turned out “bad” I just was not sure what I should have got. more “My first Bone Broth Brew made in a Crock Pot” …